Services
What is Counselling?
Counselling provides a safe, non-judgemental space for you to explore any challenges or issues you are struggling with. It is an opportunity to speak with someone openly who isn’t related to your life. It allows you to gain insight or alternative perspectives on problems you may be facing or help you to release difficult emotions you may be holding.
I work from a humanistic base, which means I believe the client is the expert of themselves, and I can then offer other counselling approaches which we feel may work for you. This collaborative method allows us to work together to explore any issues you are facing and identify your own inner resources to manage these.
I offer an initial free telephone consultation, and on-going reviews throughout your therapy to gauge how you are getting on, how many sessions we both feel you need and how what we are doing is helping you.
Counselling provides a safe, non-judgemental space for you to explore any challenges or issues you are struggling with. It is an opportunity to speak with someone openly who isn’t related to your life. It allows you to gain insight or alternative perspectives on problems you may be facing or help you to release difficult emotions you may be holding.
I work from a humanistic base, which means I believe the client is the expert of themselves, and I can then offer other counselling approaches which we feel may work for you. This collaborative method allows us to work together to explore any issues you are facing and identify your own inner resources to manage these.
I offer an initial free telephone consultation, and on-going reviews throughout your therapy to gauge how you are getting on, how many sessions we both feel you need and how what we are doing is helping you.
